Yoga and Art Retreat
Surf Coast Cabins, Aireys Inlet
Friday 25 July – Sunday 27 July 2014
Yoga practice encourages breath to lead movement safely, and modifications will be offered to suit your capacity.
We will explore your energetic centres, cakras, awakening creative expression and freedom.
Breathing practices will increase your energy and attention, bringing clarity and focus.
Meditation will deepen your connection to self and open you to the beauty of the natural environment.
Yoga nidra and relaxation before bed will enhance restful sleep.
Drawing and sketching sessions in the landscape and rendering found objects.
Developing your personal realistic or abstracted response to the local environment.
Any level of skill welcome: beginners and experienced practitioners.
Ann Howie, Painter /Community Arts Coordinator
Deb Robertson, Yoga Teacher and Therapist
PACKAGE $440 includes two nights accommodation, six meals, yoga and art tuition, art material include
Payment by 30th June 2014
M: 0448 978 818