Winter Wellbeing – June 2014

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Winter Wellbeing Yoga and Ayurveda Workshop

Saturday 28th June 2014 2:00 – 4:15 PM
After the winter solstice the days slowly grow longer and lighter.
Plant a seed to nourish yourself and maintain your health and wellbeing this winter.
Enjoy a warming chai and discussion on some simple ways you can take care of yourself over the colder months, followed by yoga practice and reflection
Suitable for all
Cost $36
Held at Williamstown Yoga and Meditation, 109 Douglas Parade or download our brochure for details