Winter Wellbeing Yoga and Ayurveda Workshop
Saturday 28th June 2014 2:00 – 4:15 PM
After the winter solstice the days slowly grow longer and lighter.
Plant a seed to nourish yourself and maintain your health and wellbeing this winter.
Enjoy a warming chai and discussion on some simple ways you can take care of yourself over the colder months, followed by yoga practice and reflection
Suitable for all
Held at Williamstown Yoga and Meditation, 109 Douglas Parade or download our brochure for details