When: Friday 13 – Sunday 15 November, 2015 NOW FULLY BOOKED
Where: Surf Coast Cabins, Aireys Inlet.
Investment: $480.00 Early Bird if booked and paid by 21 Sept. $530 after 21 Sept. Price includes all yoga, art tuition , art materials, Two nights superb accommodation, 6 delicious meals
Small group of 10 participants
FACILITATORS: Ann Howie, Painter /Community Arts Coordinator. Deb Robertson, Yoga Teacher and Therapist
Late spring can be a time to harness the fresh and turbulent energy of the season before the brilliance of summer: the holidays and festivities. A time to draw breath, reflect on the year and nurture intentions for the future.
Yoga practice encourages breath to lead movement safely, and modifications will be offered to suit your capacity. Awaken creative expression and freedom through breathing practices that will increase your energy and attention, bringing clarity and focus.
Meditation will deepen your connection to self and open you to the beauty of the natural environment. Yoga Nidra and relaxation before bed will enhance restful sleep.
Drawing and sketching sessions in the landscape and rendering found objects. Developing your personal realistic or abstracted response to the local environment.
Any level of skill welcome: beginners and experienced practitioners.
Surf Coast cabins are set in a bushland garden, backing on to national park, just a 15 minute walk from Sunnymeade Beach. There are eleven bedrooms (two twin-share) and the yoga room looks out to the bush.
Organic and wholesome meals are enjoyed in a communal setting while all cabins are equipped for self-catering.
Our timetable for yoga and drawing sessions, and more detailed information regarding accommodation is available upon enquiry
For details or to book; E: Deb Robertson M: 0448 978 818