Dana Paramita Yoga and Meditation practice

posted in: Asana, Meditation | 0

When: 11:30am to 1:15pm Saturday 19th December 2015
Where: Williamstown Yoga and Meditation, 109 Douglas Parade
Investment: $30
Open your heart to the joy of the Joy of True Giving
Give thanks for what has been completed, let go of what hasn’t and the year that has been, prepare to connect with family and friends from the heart
Yoga practice, chant in asana, and pranayama will stabilise and balance, rest and receive in savasana. Sit or rest for Dana Paramita Meditative practice, reflecting on the gifts of our true presence, our compassionate heart, and our deep listening, cultivating peace and joy.
To Book E: Deb Robertson M: 0448 978 818