Dana Paramita Yoga and Meditation Practice

posted in: Workshops | 0

Open your heart to the joy of true giving
When: 10:00am – 11:45am; Sunday 11th December 2016.
Where: Williamstown Yoga and Meditation
Cost: $28 ($22 concession)

Give thanks for what has been completed, let go of what hasn’t and the year that has been, prepare to connect with family and friends from the heart.
Yoga practice, chant in asana, and pranayama will stabilise and balance, rest and receive in savasana.
Sit or rest for Dana Paramita Meditative practice, reflecting on the gifts of our true presence, our compassionate heart, and our deep listening, cultivating peace and joy. 
All are welcome to this non-denominational practice.
Chairs, bolsters and modifications offered as appropriate.

Teacher
Deb Robertson, yoga teacher and yoga therapist in the tradition of Krishnamacharya.
To Book E: Deb Robertson M: 0448 978 818

To download a brochure click HERE