“What we experience in yoga is a conscious influence and change in the overall system. We may choose to begin with the body, the breath, our food, or our relationships. Whatever the point of beginning, we change the totality of the system. It is impossible to overstate the possibilities of this gradual approach to well-being in our lives”
(TKV Desikachar, Health, Healing and Beyond)
Deb Robertson has been a student of yoga for well over two decades and a professional yoga teacher for nearly 15 years. She completed Sivananda Yoga Teacher Training with Joy Spencer in 2001 and has since continued her studies with Barbara Brian of Agama Yoga Centre in Middle Park and the Desikachar family.
From 2007 to 2013, Deb undertook and successfully completed her Yoga Therapy training with the Krishnamacharya Healing Yoga Foundation including two internships at the Krishnamacharya Yoga Mandarim in Chennai, India. Her extensive research project focused on the benefits of an individual yoga practice for asthmatics.